Dates – Wednesday December 20, Wednesday December 27, Wednesday 17 January and Wednesday January 24
Time – 9.00am - 10.00am
Location – Parkrun Start: Bicentennial Park, Cnr William St & Stanley St, Bathurst NSW 2795.
Cost - $10:00 per session
DETAILS
On selected Wednesday's at 9.00am during the upcoming Summer Holidays we will be holding a Fun Run on the path along the river starting at the parkrun startline.
Runners will receive a certificate with their time, and will participate in a briefing and a thorough warm-up and cool down all while learning running tips and skills along the way in a fun, non-competitive environment.
The FUN RUN will focus on improving and developing parkrun. Each run will be 2.5km in length with warm-up and cool down drills and is suitable for all runners aged 5 to 14 years. The aim will be to share pacing knowledge, improve mindset towards the 5km distance and increase confidence on the Bathurst parkrun course. Each week the direction of the FUN RUN will alternate to give those who attend all sessions a full practice and chance to practice both laps of the Bathurst parkrun course.
Pre-booking is preferred to avoid missing out, but not essential - numbers will be capped for each session.
Equipment – clothing appropriate to the conditions on the day, running shoes, water bottle and any required medication (asthma puffer)
Contact – runriotaus@hotmail.com or via direct facebook message for further information