KIDS RUN RIOT WINTER HOLIDAY SESSIONS
Dates – Wednesday 27 September + Wednesday 4 October
Time – 9.30am - 10.30am
Location – Morse Park, Bathurst
Cost - $10:00 per session
DETAILS
A fully coached run session for kids aged 5 to 12 years old. Sessions will be held with Athletics Australia Qualified Community Run Coach Wes Gibson.
Each Wednesday at 9:30am during the upcoming Spring holidays we will holding a 1000m Timed Run and a Measured Vortex Throw. The aim is to look at develop base aerobic fitness, athletics fundamentals and give athletes a chance to test their skill over the two sessions.
Runners will participate in a briefing and a thorough warm-up and cool down all while learning tips and skills along the way in a fun, non-competitive environment.
Suitable for all runners aged 5 to 14 years.
Pre-booking is preferred to avoid missing out, but not essential - numbers will be capped for each session.
Equipment – clothing appropriate to the conditions on the day, running shoes, water bottle and any required medication (asthma puffer)
Contact – runriotaus@hotmail.com or via direct facebook message for further information